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A hot bath has benefits similar to exercise

A hot bath has benefits similar to exercise

Here is a good summary of recent scientific research about the effects of soaking in hot water (hot tubbing). Effects on blood sugar, blood pressure, and weight loss are revealed! T photography/Shutterstock.com Steve Faulkner, Loughborough University Many cultures...
How to Winterize Your Hot Tub

How to Winterize Your Hot Tub

For hot tub owners in four-season climates – or one-season climates (year-round winter) – winterizing a hot tub is one of the most important processes for keeping everything in proper working order. If you properly winterize your hot tub, you’ll enjoy: Longer-lasting...